Thursday, September 30, 2010

The Kurt Kinetic Rock and Roll Trainer

As mentioned in an earlier post, I have been looking at the differences between stationary trainers and rollers. While there are many pro's and con's to each method of indoor training, I think I may have stumbled across a possible compromise.




The Kinetic by Kurt Rock and Roll trainer seems to have all of the benefits of a traditional stationary trainer, however, still seems to engage your core as if you were using rollers. Here is quick video demonstrating how this trainer works:

Kurt Kinetic Rock and Roll Trainer

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